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Collection Recipes #Smoothie slimming and strengthening the body

smoothies

Alsmothy can actually increase the health and also helps Altl_khas of excess weight! Since the height and weight can lead to many health problems, both knees pain, or diabetes, or heart problems, or fluctuations of the menstrual cycle. But there is a healthy way can save you from a few kilograms without having to starve yourself and do viruses. Alsmosze made with fruits, vegetables, proteins, scrumptious and very useful in reducing the size of your waist, and you here recipes from different Alsmothy delicious and nutritious, which will save you from excess weight. Continue reading “Collection Recipes #Smoothie slimming and strengthening the body” »

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Food and food diet for kidney patients

Energy drinks

Diet is moving targets in kidney failure to lose the burden on the career damaged kidneys, and at the same time maintaining ideal body weight, with sufficient energy necessary to carry out usual daily activities to provide, in accordance with the conditions and analysis of each patient. But often it is decrease potassium, phosphorus, sodium and cholesterol amounts, it is likely, as well as the loss of fluid. Continue reading “Food and food diet for kidney patients” »

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Eating and its role in weight loss time

meal-time

Showed researchers in a new study that although most of the weight loss schemes depends on the balance between calorie intake and energy expenditure, Continue reading “Eating and its role in weight loss time” »

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#DASH diet for victims of high blood pressure

fast-weigh-loss

Comes the name of diet Dash DASH Diet as a shortcut for Dietary Approaches to Stop Hypertension, and you know this diet as a balanced diet was created with the help of the National Institute of Heart, Lung and Blood, Continue reading “#DASH diet for victims of high blood pressure” »

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Less sodium and more potassium

High-potassium-food

Battle in the defense of health, there is the enemy of sodium (salt), and an effective weapon is the opposite of potassium that enemy. Continue reading “Less sodium and more potassium” »

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The complete guide to canned foods

can-food

Do you avoid buying canned food when you go shopping, thinking that you can eat fresh foods for better health? Purchased or forced you to do you think that preserved foods pose a health risk? If you also have wasted fun eating canned food and access to its benefits, not all canned food injurious to health Continue reading “The complete guide to canned foods” »

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Breakfast meal is necessary for a healthy body

diet2

The breakfast the first main meal received by the body after the “fast” for a period of 6-8 hours, during the sleep period. This meal and make up one-third of the energy that a person needs to perform daily activities ascribed to it, Continue reading “Breakfast meal is necessary for a healthy body” »

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Stop and think before that tempts food products Posters

measuring tape and pills

Outfits many food factories on the consumer attract and lure him to buy their products through a number of ways, which seem to us simple, but is of extreme repercussions of the impact in the world of marketing, taking advantage of people search for health products Continue reading “Stop and think before that tempts food products Posters” »

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Wheat Allergy: nutrition in disease treatment

wheat

Known allergy disease for wheat or gluten (or Celiac) as the result of a defect in autoimmune affects mainly the small intestine, thus causing atrophy and damage especially disease those Balatny ten (Duodenum) and jejunum (Jejunum) leads to a marked decrease in the ability to digest and absorb most Nutrients.

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Soft drinks and bad effects on the health of athletes

soft drinks

Note that soft drinks have become a significant and effective impact in the lives of human beings, where it invaded all the houses without permission, until he reached the case with people to replace them with water when you feel thirsty, Continue reading “Soft drinks and bad effects on the health of athletes” »

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