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How to reduce #cholesterol in the blood?


Both suffer from the problem of increased cholesterol in the blood, offer you educate yourself on the site how to reduce cholesterol in the blood, where to change something important such as cholesterol may seem insurmountable task, but we will help you with some tips to help you reduce cholesterol: Continue reading “How to reduce #cholesterol in the blood?” »

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How we face food addiction?



When you mention the word addictive our minds go to alcoholism and drugs. But there is another kind of addiction is no less dangerous to health Continue reading “How we face food addiction?” »

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How to avoid obesity in the winter?



Human habits differ, often, in the winter than in other seasons, especially in summer and spring. In the winter, usually, what one needs to be his home, where fear of his movement, and spends a long time in front of TV, or in front of a computer and offers to eat the delicious foods without packaged the consequences of this behavior on his health, and adversely affects the body, from the point of obesity. Continue reading “How to avoid obesity in the winter?” »

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Should you lose weight fast?


When you are trying to lose weight, it is comforting to want to get the results as soon as possible. But remember that he is unlikely to very rapid weight loss can help you maintain a healthy weight in the long term. It brings health risks.

Continue reading “Should you lose weight fast?” »

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Do slimming pills appetizing give unequivocal result?

measuring tape and pills
Weight that is lost due to slimming pills unequivocal appetite be retrieved after the time to stop taking a pill in a large number of cases. And sometimes weight increases more than it was before the start of slimming pills unequivocal appetite. The fact that these pills work on the brain and nervous system to curb the appetite naturally occurring, the body’s reaction counterproductive when you turn off the grain and the appetite hormone dramatically increases. The body after being deprived of vitamins and minerals is trying to nutritious foods and vitamins that lost compensation. Finally, often the first body of water loss in the first weeks eating (drugs cut the appetite), and we find that the fat take longer time. Thus most of the weight that is lost is water and not fat.

In short slimming pills appetite for cutting harmful to the body affect the nervous system and balance hormones. It may lead to heart problems and severe mood swings. Nor is it a solution to excess weight.

As for other types of slimming pills are that reduce the absorption of fat in the intestine. These pills are harmless and do not lead to side effects. Reduces fat absorption by 30%, where he graduated this fat off (the toilet). It can be used with meals that may be high in fat, such as fried foods, fast food (Fast Food), many of fat or meat. It is not advisable to take these pills a day because it reduces the absorption of fat-soluble vitamins such as vitamin A (A), vitamin K (K), vitamin D (D), vitamin E (E). Examples of pills that reduce the absorption of fat is Xenical, orlistat and Hitokal.

n the markets also types of pills that increase the burn, these pills contain a high content of caffeine and other substances activated and working on the absorption of fat. There are no scientific experiments about these products to determine their safety, but studies have found that one of the components such as Sanniferan Synephrine cause heart problems and high blood pressure. And some of the other material in this product may cause rapid heartbeat and stomach problems so it is not suitable for people with health problems. Since these grains contain many components that interfere with the absorption of certain drugs is better to consult a doctor before consumption and take them with caution. Examples of pills increase the burn is Lipo 6 (Lipo6)

In short slimming pills unequivocal appetite harms outweigh the benefits by far not the solution to excess weight. Weight Loss can be used slimming pills that reduce the absorption of fat and thus alleviate the number of calories consumed from fat. They are the most suitable alternative for the nervous system. And remain correct way to lose weight is the natural healthy eating unprocessed and 30 minutes of daily movement.

Note: You must consult your doctor before taking any kind of medication or pills.

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What are the best types of slimming pills?

measuring tape and pills
The most famous and are frequently found in the market slimming pills are conclusive appetite. The hormone the brain the illusion of fullness thus cuts appetite and lead to weight loss. But these pills affect the balance of various hormones in the body thus causing side effects such as a bad mood, nervousness, sweating, fast heart rate, insomnia. And in some cases may lead to frustration, Sbbb which prompted the European and North American countries to prevent the circulation of slimming pills unequivocal appetite.

Slimming pills come with different names such as Riedktal, Saputrm, Zoterim, Magrim, Magrim Bauer, Natural Max Slamengj or pills from a Chinese herb called natural contents are unknown.

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Fast weight loss: What is the best way?

If you could burn 500 calories more than you consume of calories a day for a week, it will lose about 0.5 – 1 kg of weight. Continue reading “Fast weight loss: What is the best way?” »

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What can we take in 1000 calories?

It is very important to calculate the amount of calories that enter our bodies, they run into people who are overweight skip main meals at all, and barely eating, where the calories came and how they lead us to obesity? Continue reading “What can we take in 1000 calories?” »

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My problem abdomen, buttocks and lazy sport, what do I do?

Do not worry about the problem of the abdomen and buttocks because it can be solved through proper diet where of accumulated fat you have in these areas. Continue reading “My problem abdomen, buttocks and lazy sport, what do I do?” »

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