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Ten Facts about permanent weight loss

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Be you and do not try to be someone else! We have come to life, we are all objects have different sizes and shapes, including long or short body. Short and the body may be full or it may be thin, and there is a large body of his bones and other small bones, and no body with broad shoulders and buttocks tight, another body and his shoulders are narrow and a broad buttocks. Continue reading “Ten Facts about permanent weight loss” »

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How do you get the process of weight loss?

fat-burn

 

It is actually of the finest and most beautiful thoughts that haunt me, when we wish to lose! Weight increase of course! Continue reading “How do you get the process of weight loss?” »

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Dieting or exercise with your friends!

sports

 

In a study published in the Journal of the American flag clinical psychology in 2005 Journal of Consulting and Clinical Psychology by the Faculty of Medicine at Brown University scientists establish a test on 4,000 volunteers. Continue reading “Dieting or exercise with your friends!” »

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Stay away from violent or long burn fat exercises.

fast-weigh-loss

 

Many overweight who want to get fast results are committing a big mistake to exercise long hours of cardio and aerobic exercises. Continue reading “Stay away from violent or long burn fat exercises.” »

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Dieting contains all your favorite foods

Sea Bream fish with vegetables

 

Let me ask you a few questions and I want you to answer honestly:

When you are a student, do you feel hungry during exams? Um I felt compelled to break the accursed during the exam period so that they can focus? Continue reading “Dieting contains all your favorite foods” »

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The best ways to minimize the size of the stomach naturally.

Abs

 

One of the best example of this way is to reduce the desires of your stomach and appetite and simply get used to the lower amounts. Continue reading “The best ways to minimize the size of the stomach naturally.” »

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The biggest goal is to burn body fat, not weight loss.

fat-burn

Do you see a way to change the body from 35% to 8% fat? Do you see in this picture any talk of body weight? Do you see any mention of BMI body mass index? Continue reading “The biggest goal is to burn body fat, not weight loss.” »

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