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Breakfast meal is necessary for a healthy body

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The breakfast the first main meal received by the body after the “fast” for a period of 6-8 hours, during the sleep period. This meal and make up one-third of the energy that a person needs to perform daily activities ascribed to it, Continue reading “Breakfast meal is necessary for a healthy body” »

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Stop and think before that tempts food products Posters

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Outfits many food factories on the consumer attract and lure him to buy their products through a number of ways, which seem to us simple, but is of extreme repercussions of the impact in the world of marketing, taking advantage of people search for health products Continue reading “Stop and think before that tempts food products Posters” »

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5 tips to lose weight without feeling hungry

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Obesity has become one of the most common diseases, which result in many serious diseases, such as sugar and pressure and serious problems in the spine and joints and stroke, stroke, and in spite of the diversity of roads and tips for weight reduction, in order to prevent the risk of obesity, but the body regain his girth once refer to eat normally. Continue reading “5 tips to lose weight without feeling hungry” »

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How we face food addiction?

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When you mention the word addictive our minds go to alcoholism and drugs. But there is another kind of addiction is no less dangerous to health Continue reading “How we face food addiction?” »

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Some tricks to eat less food

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From one of the most important basics of eating in a healthy way in order to reduce weight is to eat less food and merely feeling of satiety, Continue reading “Some tricks to eat less food” »

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Mistakes should be avoided when WEIGHT LOSS

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A lot of people are trying to lose weight, but there are wrong habits should be avoided when WEIGHT LOSS including: Continue reading “Mistakes should be avoided when WEIGHT LOSS” »

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Weight Loss Tips

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It is the subject of weight loss topics that pay attention and think about a large group of people because of the prevalence of obesity eerily in the communities. Continue reading “Weight Loss Tips” »

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How to avoid obesity in the winter?

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Human habits differ, often, in the winter than in other seasons, especially in summer and spring. In the winter, usually, what one needs to be his home, where fear of his movement, and spends a long time in front of TV, or in front of a computer and offers to eat the delicious foods without packaged the consequences of this behavior on his health, and adversely affects the body, from the point of obesity. Continue reading “How to avoid obesity in the winter?” »

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Ten Facts about permanent weight loss

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Be you and do not try to be someone else! We have come to life, we are all objects have different sizes and shapes, including long or short body. Short and the body may be full or it may be thin, and there is a large body of his bones and other small bones, and no body with broad shoulders and buttocks tight, another body and his shoulders are narrow and a broad buttocks. Continue reading “Ten Facts about permanent weight loss” »

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How do you get the process of weight loss?

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It is actually of the finest and most beautiful thoughts that haunt me, when we wish to lose! Weight increase of course! Continue reading “How do you get the process of weight loss?” »

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