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Breakfast meal is necessary for a healthy body

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The breakfast the first main meal received by the body after the “fast” for a period of 6-8 hours, during the sleep period. This meal and make up one-third of the energy that a person needs to perform daily activities ascribed to it, Continue reading “Breakfast meal is necessary for a healthy body” »

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Morning exercises and breakfast of the perfect body

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Must be everyone tried at some point to follow the way of means to lose weight, whether the adoption of harsh diets or slimming pills or exercise, may have succeeded in doing so or injury frustration due to failure in or an inability to quantum who wishes of kilograms to lose . Continue reading “Morning exercises and breakfast of the perfect body” »

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