Food, Health, Weight-loss Comments (0) |

Why this “healthy” lunch is a fat loss DISASTER

grilled-chicken

 

For today, we’re going to help debunk some more nutrition misconceptions by analyzing a meal, truly thought was a great choice for someone trying to managing their weight. Continue reading “Why this “healthy” lunch is a fat loss DISASTER” »

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Weight-loss Comments (0) |

6 reasons for not losing weight despite the sport!

Abs
Said trained specialists in the field of sport, that most people are focusing on some exercises without the other as they choose the wrong exercises in addition to that excessive exercise leads to a sudden feeling tired due to an error in understanding the nature of the appropriate exercise of their body with the followers of some dietary habits wrong. Continue reading “6 reasons for not losing weight despite the sport!” »

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Weight-loss Comments (0) |

What is the best sport for weight loss?

sports

 

Sport is an effective weapon for weight loss, which is the most appropriate means to gain a curvaceous body and maintain a sound health, sound mind is in a sound body. Continue reading “What is the best sport for weight loss?” »

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