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Less sodium and more potassium

High-potassium-food

Battle in the defense of health, there is the enemy of sodium (salt), and an effective weapon is the opposite of potassium that enemy. Continue reading “Less sodium and more potassium” »

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The complete guide to canned foods

can-food

Do you avoid buying canned food when you go shopping, thinking that you can eat fresh foods for better health? Purchased or forced you to do you think that preserved foods pose a health risk? If you also have wasted fun eating canned food and access to its benefits, not all canned food injurious to health Continue reading “The complete guide to canned foods” »

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