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What is the ideal weight – and the method calculate ideal weight

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Can not determine what the ideal weight in a simple way, there are factors that interfere with the ideal weight. Here we will learn on the way and how to calculate the ideal weight for men and women with numerous roads. Continue reading “What is the ideal weight – and the method calculate ideal weight” »

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Fast weight loss: What is the best way?

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If you could burn 500 calories more than you consume of calories a day for a week, it will lose about 0.5 – 1 kg of weight. Continue reading “Fast weight loss: What is the best way?” »

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