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Late night meals affect memory

late-sleep

The pace of modern life has made people eat at odd times of the day and night, Continue reading “Late night meals affect memory” »

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Health, Weight-loss Comments (0) |

Late sleep weight gain

sleep

A study published in the Journal (sleep) that people who resort to sleep late and young adults on the weekends are the most likely to gain weight over time. Continue reading “Late sleep weight gain” »

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