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Healthy diet for pregnant women to lose weight during pregnancy

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Diet for pregnant women: During pregnancy, the body needs for all with a high nutritional value elements which give the body strength and vitality of the subsidy on the difficulty of pregnancy and to provide the fetus elements it needs to consist of his body, Continue reading “Healthy diet for pregnant women to lose weight during pregnancy” »

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Eating and its role in weight loss time

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Showed researchers in a new study that although most of the weight loss schemes depends on the balance between calorie intake and energy expenditure, Continue reading “Eating and its role in weight loss time” »

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What is the ideal weight – and the method calculate ideal weight

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Can not determine what the ideal weight in a simple way, there are factors that interfere with the ideal weight. Here we will learn on the way and how to calculate the ideal weight for men and women with numerous roads. Continue reading “What is the ideal weight – and the method calculate ideal weight” »

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11 best advice to get rid of Atralat skin after weight loss

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Sagging skin after weight loss after birth is a problem faced by almost everyone and give a sense of frustration and distress. Fortunately, there are many ways to tighten sagging skin after getting rid of excess weight or pregnancy, here are some effective tips to do so. Continue reading “11 best advice to get rid of Atralat skin after weight loss” »

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5 tips to lose weight without feeling hungry

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Obesity has become one of the most common diseases, which result in many serious diseases, such as sugar and pressure and serious problems in the spine and joints and stroke, stroke, and in spite of the diversity of roads and tips for weight reduction, in order to prevent the risk of obesity, but the body regain his girth once refer to eat normally. Continue reading “5 tips to lose weight without feeling hungry” »

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How we face food addiction?

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When you mention the word addictive our minds go to alcoholism and drugs. But there is another kind of addiction is no less dangerous to health Continue reading “How we face food addiction?” »

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Some tricks to eat less food

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From one of the most important basics of eating in a healthy way in order to reduce weight is to eat less food and merely feeling of satiety, Continue reading “Some tricks to eat less food” »

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Mistakes should be avoided when WEIGHT LOSS

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A lot of people are trying to lose weight, but there are wrong habits should be avoided when WEIGHT LOSS including: Continue reading “Mistakes should be avoided when WEIGHT LOSS” »

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Weight Loss Tips

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It is the subject of weight loss topics that pay attention and think about a large group of people because of the prevalence of obesity eerily in the communities. Continue reading “Weight Loss Tips” »

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How to avoid obesity in the winter?

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Human habits differ, often, in the winter than in other seasons, especially in summer and spring. In the winter, usually, what one needs to be his home, where fear of his movement, and spends a long time in front of TV, or in front of a computer and offers to eat the delicious foods without packaged the consequences of this behavior on his health, and adversely affects the body, from the point of obesity. Continue reading “How to avoid obesity in the winter?” »

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